Tips for Healthy Living (on the lighter side, though...!)
Q: I've heard that cardiovascular exercise can prolong life. Is this true?
A: Your heart is only good for so many beats, and that's it, don't waste them away on exercise. Everything wears out eventually, speeding up your heart will not make you live longer; that's like saying you can extend the life of your car by driving it faster. Want to live longer? Take a nap.
Q: If I stop smoking, will I live longer?
A: Nope. Smoking is a sign of individual expression and peace of mind. If you stop, you'll probably stress yourself to death in record time.
Q: Should I cut down on meat and eat more fruits and vegetables?
A: You must grasp logistical efficiencies. What does a cow eat? Hay and corn. And what are these? Vegetables. So a steak is nothing more than an efficient mechanism of delivering vegetables to your system.
Need grain? Eat chicken. Beef is also a good source of field grass (green leafy vegetable). And a pork chop can give you 100% of your recommended daily allowance of vegetable slop.
Q: Is beer or wine bad for me?
A: Look, it goes to the earlier point about fruits and vegetables.
As we all know, scientists divide everything in the world into three
categories: animal, mineral, and vegetable. We all know that beer and wine are not animal, and they are not on the periodic table of elements, so that only leaves one thing, right? My advice: Have a burger and a beer and enjoy your liquid vegetables.
Q: How can I calculate my body/fat ratio?
A: Well, if you have a body, and you have body fat, your ratio is 1 to 1. If you have 2 bodies, your ratio is 2 to 1, etc.
Q: What are advantages of participating in a regular exercise program?
A: Can't think of a single one, sorry. My philosophy is: No Pain = Good.
Q: Aren't fried foods bad for you?
A: You're not listening. Foods are fried these days in vegetable oil. In fact, they're permeated with it. How could getting more vegetables be bad for you?
Q: What's the secret to healthy eating?
A: Thicker gravy.
Q: Will sit-ups help prevent me from getting a little soft around the middle?
A: Definitely not! When you exercise a muscle, it gets bigger. You should only be doing sit-ups if you want a bigger stomach.
I hope this has cleared up any misconceptions you may have had.
Proverbs to a Healthier Life
If you're too open minded, your brains will fall out.
Age is a very high price to pay for maturity.
Going to church doesn't make you a Christian any more than going to a garage makes you a mechanic.
Artificial intelligence is no match for natural stupidity.
If you must choose between two evils, pick the one you've never tried before.
My idea of housework is to sweep the room with a glance.
Not one shred of evidence supports the notion that life is serious.
It is easier to get forgiveness than permission.
For every action, there is an equal and opposite government program.
If you look like your passport picture, you probably need the trip.
Bills travel through the mail at twice the speed of checks.
A conscience is what hurts when all your other parts feel so good.
Eat well, stay fit, die anyway.
Men are from earth. Women are from earth. Deal with it.
No husband has ever been shot while doing the dishes.
A balanced diet is a cookie in each hand.
Middle age is when broadness of the mind and narrowness of the waist change places.
Opportunities always look bigger going than coming.
Junk is something you've kept for years and throw away three weeks before you need it.
There is always one more imbecile than you counted on.
Experience is a wonderful thing. It enables you to recognize a mistake when you make it again.
By the time you can make ends meet, they move the ends.
Thou shall not weigh more than thy refrigerator.
Someone who thinks logically provides a nice contrast to the real world.
Blessed are they who can laugh at themselves for they shall never cease to be amused.
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